博客來「感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！」好書推薦

哈囉，你也正在在找感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！這本書嗎?
感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！的很多讀者獨厚感想都非常推薦
博客來目前有很棒的折扣，而且在博客來書店也常常都有折扣碼coupon可以使用，買完價格非常划算
感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！我讀完也覺得內容寫得很不錯
另外博客來除了買書以外，每次買書時我也會順便看看其他商品，博客來網路書店還有美妝、服飾、3C、家電，非常好逛
重點是還有七天鑑賞期，網路購物真的好方便，寄到7-11就可以領取，推薦給你~

商品網址: http://www.books.com.tw/exep/assp.php/af000088996/products/0010720014

商品訊息功能:

商品訊息描述:
入選時代雜誌、邁阿密前鋒報今夏必讀書單！出版家週刊秋季選書！
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　　快樂過是一天，憤怒過也是一天！
　　那麼，問問自己的心──
　　你希望讓什麼樣的情緒支配人生？
　　是怨天尤人，還是心滿意足？

　　身為知名記者，珍妮絲除了事業順利，還擁有英俊瀟灑的醫生丈夫和兩個傑出的兒子。然而，雖然擁有令人稱羨的生活，珍妮絲卻總是把焦點放在人生的負面上，充滿抱怨。直到她參與了一項有關「感恩」的研究計畫，才驚訝地覺察到原來這一切都是因為自己是個「不知感恩」的女人！

　　於是珍妮絲積極探訪各領域的專家，從醫生、心理學家、哲學家，到藝術家和當紅藝人，深入了解「感恩」究竟能為生活帶來什麼好處，她也下定決心自己必須有所改變，就從每天寫下一件感恩的事開始做起！

　　珍妮絲以自己的親身體驗，持續不輟地寫下「感恩日記」，結果一年過去，奇蹟真的發生了！發自內心的感恩讓她和丈夫重新珍惜彼此的婚姻；正向思考讓她與孩子們的親子關係更加親密；真誠的感謝讓她和姊姊捐棄往日成見，重拾手足之情；抱持積極正面的態度，明顯提升了她的工作效率；也因為紓解壓力、幫助好眠，她的身體越來越健康，甚至還減輕了五公斤！

　　透過這為期一年的「感恩日記」實驗，珍妮絲發現生活中許多快樂稍縱即逝，但感恩卻能夠時時刻刻成為支持我們的力量。以感恩取代抱怨、用行動代替空想，每一天，我們都能從微不足道的小事中發現值得感謝的喜悅，成為點綴生命的美麗火花！

名人推薦

　　世紀奧美公關創辦人丁菱娟／暨南大學榮譽教授李家同感恩推薦！

好評推薦

　　這是一部有關如何在我們的日常生活中多一點感恩的作品，寫來真誠、感人而有趣。它有如《過得還不錯的一年》與感恩的交會──以科學研究與個人對感激的體驗，引領讀者展開一段感恩之旅。──華頓商學院教授、《給予》作者／亞當‧格蘭特

　　珍妮絲‧卡普蘭寫了一本溫馨且具有啟發性的好書，告訴我們：把注意力放在我們所擁有的祝福並感激它，就能轉化我們的人生。──紐約時報暢銷名家／珍‧葛林

　　一個精明幹練的女性真能找出切實可行的方法過感恩的生活嗎？一點也沒錯。讀過珍妮絲‧卡普蘭為期一年轉化生命的感恩計畫後，我要在這裡說，我相信！──紐約時報暢銷名家／賈桂琳‧米察

　　如果你喜歡雪莉‧桑德柏格的《挺身而進》……請閱讀珍妮絲‧卡普蘭的《感恩日記》！──時代雜誌

　　卡普蘭對正向思考的研究不但具有深刻的見解，書中並附有大量令人信服的研究結果與實用技巧，以及她自己的實例，為她的理念提出最有力的佐證。──出版家週刊

　　卡普蘭立意過感恩生活的計畫平易近人，她的對白式語氣清新可喜，彷彿在度過美好的一天後想跟好友分享……方法簡單、有效，即使在忙碌的生活中也很容易做到。──寇克斯評論

　　這是一本振奮人心又引人入勝的書，相信定能帶給讀者更積極的觀點。──《書單》雜誌

　　作者珍妮絲‧卡普蘭決心過感恩的生活，並策劃以一年的時間積極探訪各行各業的專業人士，包括醫生、心理學家、哲學家、藝術家及當紅一線演員，以她的所見所聞與親身體驗，告訴讀者快樂工作是值得的。──《美式生活》雜誌

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已追蹤作者：[ 修改 ]

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作者：珍妮絲‧卡普蘭新功能介紹
原文作者：Janice Kaplan
譯者：林靜華
出版社：平安文化新功能介紹
出版日期：2016/07/04
語言：繁體中文

商品網址: http://www.books.com.tw/exep/assp.php/af000088996/products/0010720014

網路上有很多

博客來e-coupon

可以找，別忘了先搜尋，最後在結帳時在貼上

博客來折價券、優惠卷或coupon碼

就可以囉！！
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博客來感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！ - 現貨立即優惠！！Books好書折扣

博客來「感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！」好書推薦

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billieg61g0@outlook.com

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博客來 感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！ - 現貨立即優惠！！Books好書折扣

博客來「感恩日記：每天寫下一件令你感恩的事，改變心念，翻轉人生，發現最美好的自己！」好書推薦

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